Emotional Physical and Financial Abundance Can Be Yours

Physicians often say that 85% of people who come to them for treatment have an emotional cause at the base of their problems.

That's not news, is it?

My Grandmother said, "David, worrying will just make it worse."

And, "Being angry at him only hurts you."

"If you don't forgive her it will eat you alive."

Grandma talked about "demons inside," and "poison thoughts." She warned against dishonesty, "It will always come back to haunt you." She promised, "You mustn't feel that way, it'll make you sick."

Grandmother knew a lot more about emotional health and emotional dis-ease than we gave her credit for.

Grandma also gave us some very wrong answers to life's questions.

Granny said, "You just can't trust people with money."
"Rich people are bad," (for any number of her reasons.)
"Give a man an inch and he'll take a mile."

And as a result, we grew into the adult world with wrong beliefs, or our parent's rules to control our lives.

We made decisions about honesty and dishonesty based on their bias's. If they lived through a depression, we learned that money is scarce, --must not spend money.

Out of the old-time religion that Ma and Pa believed, we learned some pretty awful lessons about our bodies. Sex is dirty. Money is scarce. Feelings should be hidden.

But the story of your life, and mine, is not over.
STILL, WE CAN CHANGE OUR WAYS.
WE CAN YET BE HAPPY, JOYOUS AND FREE.

It's not difficult
It only takes willingness.
Willingness to give up some of our old, limited beliefs. Willingness to try some new things. Read some new books. Get out of our "comfort zone."
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Monday

Posted by Admin at 28.2.11

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Some tapping points

Some tapping points

We start each round here. EVEN THOUGH I HAVE A #_____ EMOTION I LOVE & ACCEPT MYSELF ANYWAY

We start each round here. EVEN THOUGH I HAVE A #_____ EMOTION I LOVE & ACCEPT MYSELF ANYWAY
1. KARATE CHOP point

Tapping firmly 4-5-6 times. THIS #____ LEVEL FEELING ABOUT _____, I LOVE MYSELF .....

Tapping firmly 4-5-6 times. THIS #____ LEVEL FEELING ABOUT _____, I LOVE MYSELF .....
2. TOP OF HEAD (like a claw)

3. THIS #____ LEVEL EMOTION ABOUT ______

3. THIS #____ LEVEL EMOTION ABOUT ______
3. EYEBROW -just beside the bridge of the nose

4. MY PRESENT REALITY IS THAT I HAVE THIS #___ EMOTION ABOUT ____

4. MY PRESENT REALITY IS THAT I HAVE THIS #___ EMOTION ABOUT ____
4. BESIDE EYE on the eye socket

5. THIS #___ EMOTION OF _____

5. THIS #___ EMOTION OF _____
5. UNDER EYE on socket bone

6.THIS #___ feeling about ______

6.THIS #___ feeling about ______
6. UNDER NOSE

7. THIS #____ feeling of ________

7. THIS #____ feeling of ________
7. CHIN CURVE

8. T H I S #_____

8. T H I S #_____
8. COLLAR BONES TWO AT ONCE

9. T H I S #____ feeling of ______

9. T H I S #____ feeling of ______
9. UNDER ARM LYMPH NODE AREA

AFTER 3 ROUNDS, PAUSE. Did your intensity number go down?

AFTER 3 ROUNDS, PAUSE. Did your intensity number go down?
What is the NEW LEVEL OF INTENSITY? (Write it down.)

Continue more rounds, writing down the new levels of intensity with each round. Repeat until ZERO.

Continue more rounds, writing down the new levels of intensity with each round. Repeat until ZERO.
Then BACK TO TOP OF HEAD: THIS REMAINING #____ FEELING ABOUT ____
My physical fitness website is: http://www.DaveHuntFitness.blogspot.com